Welcome Love,
I’m Lydia (she/her)
Priestess of the Rose, Somatic Guide and Teacher, and Founder of Resurrection Breathwork™
We all have a lore,
Mine is messy, magical, complicated, and full of plot twists I never expected.
I’m willing to bet if you’ve landed here — yours is beautifully complex and nuanced, too.
My story is one too many women carry.
The ones taught to believe our value comes from perfection, from being the overachiever — the one who holds it all together while secretly falling apart inside.
I grew up in an atmosphere of addiction, divorce, religious indoctrination, sexual repression, and childhood sexual abuse.
In the chaos, like many of us…I learned to survive by leaving my body, controlling, achieving, performing, and doing anything to avoid the ache of my own feelings.
For years, survival looked like overworking, overexercising, people-pleasing, caffeine highs, digestion in knots, chasing validation through sex, partying until dawn, chronic insomnia, and an eating disorder that nearly took my life in 2012.
The good girls…
On the outside, I looked like I was thriving. On the inside, I was screaming for help.
At 26, my body finally said enough.
I pressed pause on my career as a professional opera singer and followed the whispers of my soul. It led me to a women’s retreat in 2017, where I experienced breathwork for the first time.
That single session cracked me open.
I began to release years of rage, grief, and shame...it was like finally exhaling after a lifetime of holding my breath,
That moment began my descent into the body, into the mysteries of somatic healing, sacred sexuality, Divine Feminine wisdom, and the ancient thread between womb and voice.
I started sharing my journey of coming home to my body and began facilitating healing work with women across the world.
Since then, I’ve held space for hundreds of clients in healing sessions, retreats, online courses, and in person events.
In 2022, I birthed my own facilitator training, weaving somatic trauma resolution with breathwork after seeing a lack of trauma-informed care in the rising popularity of breathwork & plant medicine spaces post-pandemic.
I thought everything was on track.
A husband, sold out classes, and a 6-figure healing business...next step buy a house and start a family, right?
But the feminine teaches us that when it is time to transform, life will tear down what no longer serves.
In 2023, my 15-year relationship and marriage to my best friend ended abruptly. The foundation I’d built my life upon shattered, and I died a thousand deaths that year.
And yet, in the wreckage, I entered the most transformational initiation of my life…the death of who I thought I was, and the resurrection of who I came here to be.
I believe that when everything falls apart, we’re given a choice. Resist the unraveling or…
Surrender to it, and let life remake us. Kicking and screaming, I eventually chose surrender.
My Eat PrayLove Era
That choice catapulted me into a nomadic pilgrimage through heartbreak and rebirth, my “Eat Pray Love, but priestess-coded” era.
I dove into plant medicine, conscious k/nk, polarity work, confessional writing, rose medicine, divine feminine archetypes, and saucy international love affairs.
Along the way, as I “spilled the tea” about healing from heartbreak and spoke openly about my sexual trauma recovery, I realized this was the real reason many people to me came for HEALINg.
Not to hear the the polished version of the story. Not for a “love and light” performance. But to discover their own raw truth of feminine reclamation.
Because underneath the weight gain, the chronic pain and illness, anxiety, depression, money struggles, and intimacy challenges so many women face…lies some form of trauma.
Unresolved, unspoken, unfelt, and packaged in deep shame and unworthiness.
Trauma that yoga, meditation, or even therapy alone often cannot reach.
This is the work I’ve devoted my life to —
holding sacred, soul-deep spaces where women and femmes can finally breathe again.
Where they can descend into their wombs, reclaim their voices, shed the shame of centuries, and remember that they were never broken, only waiting to bloom.
Because our stories may shape us, but they do not define us.
Welcome to
Resurrection Breathwork™
Somatic Trauma Healing with the 7 Codes of the Rose
Liberate Your Life Force Energy and Reclaim Your Feminine Healing Power.
Healing Mentorship for the Conscious Creatrix
Resurrection Breathwork™ combines
Conscious Connected Breathing technique
Somatic Experiencing®
Womb Wisdom + Vocal Release
Sacred Feminine Mysteries of the Lineage of the Rose
Shame Healing through Trauma-Informed Community Care
Creative Mentorship + Feminine Leadership
Wealth Stewardship + Sacred Reciprocity
In 8+ years of facilitating DEEP somatic healing on a subconscious level, I’ve learned these 7 principles are the KEY to break free from cycles of suffering and share our unique soul gifts with the world.
Why Rose?
The 7 Rose Codes of Feminine Liberation™
The Rose has been a living temple for the Divine Feminine for thousands of years.
It is one of the oldest symbols of love, beauty, and creation known to humanity.
But beyond the poetry, the Rose carries a living frequency that mirrors the soul’s evolution.
From seed, to root, to stem, to thorn, to bud, to bloom, to petals falling back to the earth, the Rose teaches us that healing is cyclical.
It’s not a straight line or a destination point, but an ongoing spiral of death, rebirth, and remembrance.
To walk the Path of the Rose is to live inside that spiral, to meet both the ecstasy and the ache of embodiment as sacred.
It is to remember that your softness is your strength.
That your body is holy ground.
That your voice, your heart, and your truth are instruments of divine expression.
This is a place where ALL parts of you are met without judgment or bypassing your emotions.
Because I’ve walked through the fire of my own unraveling, I can hold yours without flinching. Because I’ve met my own shadows, there is nothing in you I fear.
Nothing too messy. Nothing too shameful. Nothing too tender, too erotic, too undone to be welcomed here.
When we work together, you are met exactly where you are — fully. Held in the holy tension of who you’ve been and who you are becoming. Witnessed in your pain. Celebrated in your desires. And supported with a healthy dose of tough, but compassionate love when needed.
I bring to the table…
8 years in trauma-informed somatic facilitation
15 years of 1:1 coaching
10 years in spiritual entrepreneurship running a 6-figure healing business online
and the heart of a Priestess in service to personal and collective liberation.
This is not about fixing you. It’s about freeing you.
I’m not interested in filling your already full mind with opinions and “how-to’s…”
I’m here to help you TRUST your own voice again.
To become full of your own frequency — not a carbon copy of mine.
It’s time to free yourself and make space inside for all you’re here to create in this life.
If you’re yearning for a guide who sees you in your fullness, who can hold space for your fears and your fire, and who can help you transmute your shame into creative power —- I GOT YOU.
Ways to
WORK WITH TOGETHER
COURSES + Classes
Self-Paced Online Courses & Group Classes
1:1 SESSIONS
Online 1:1 Healing Sessions & Mentorship
TRAINING
Resurrection Breathwork™ Facilitator Training
Let’s get more personal, shall we?
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☉Libra. A desire to seek balance, beauty, justice, and in all things. I learn best through relationships, and consider my clients to be soul-partnerships.
☾ Scorpio. Meets a capacity for bottomless depth, erotic power, shadow work, and metaphorical death & rebirth. Your big emotions don't scare me.
↑ Taurus. Reminding you that you’re here to be deliciously fed, well-f*cked, and overflowingly financed, too. Touch is a love language, catch me on the massage table every weekend.
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1/3 Splenic Projector. I see what you can’t yet see in yourself. I learn by living it, and I lead by teaching what I’ve learned from my “mistakes” so you don’t have to make them ;)
I’m not meant to make decisions with the mind — they happen in the body.
Need a good restaurant, podcast, or bodyworker recommendation? I’m your girl.
Going through a breakup or just lost a loved one? Call me up and I’ll be there with cuddles, roses, food, and an epic playlist to move through the feels.
Need some one to lovingly call you on your ego’s bullshit? I’m that friend and facilitator who isn’t afraid to say the things that’s hard to hear but needed to heal.
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Lifting weights + Sauna with my gym-rat, Capricorn rock of a partner
Getting massages & sauna/cold plunge dates
Prioritizing self-pleasure and intimacy as much as possible
Twerking to medicine music remixes and 90’s hip hop in the kitchen
Listening to podcasts/audiobooks and then sending them to all my clients :)
Netflix & Chill - currently watching the Sopranos — pure POETRY.
Sunday Roast (UK family dinner) + football (what we call soccer in America lol)
Singing medicine songs, playing piano, and learning to chant with the shruti box
BEACH. SUN. NATURE as much as possible
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I hate to admit that in my mid-thirties I’m feeling the pressure to get botox, make babies, and sometimes feel “I should be farther along” in life by now. I haven’t ticked the boxes of “buying a house” and “settling down.”
I sometimes struggle staying connected with friends and family in 5 different time zones and 3 continents, and often feel guilty about that.I’m in a very aligned partnership now and we want children —PATIENCE and trusting the divine timing is still a daily practice for the “go getter” part of me that’s used to getting shit done. HA! I’m learning everyday and here for the kinky ride that is life — even though I want to pull my hair out about it at least once a month! ;)
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Location?
Nomadic-ish. Catch me in the UK 6 months a year with my partner, Florida with my mamma, or covening up with my soul family in a destination I saw in a dream.
Virtual or In Person?
I’m 95% online & travel for in-person retreats/events
Coffee or Tea?
AM Coffee extra hot with oatmilk & collagen. PM tea time with a biscuit.
Wine or Beer?
I broke up with cannabis in 2023, have a glass of wine maybe 2-3x a year, microdose mushrooms on occasion, and sit with plant medicine (mainly Ayahuasca & Acacia)Books or Podcasts?
Audiobooks & podcasts at the gym
LOTR or Harry Potter?
Both AND…witches.
If I had to choose, LOTR. Don’t @ me!
xx Lydia
Break free from cycles of suffering and create your version of heaven on Earth. Remember you were never broken — only waiting to bloom.
LIBERATE YOUR VOICE
A 3-day breathwork journey to awaken the voice of your womb and reclaim your creative power with the 7codes of the Rose.
